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Happy New Year. It is now day 6 of the year 2013. Are you hanging onto your own Fiscal cliff or otherwise or are you leaping forward? What are your intentions? What dreams do you wish to bring to reality? Are you currently your most healthy self? Is your heart sending out love to everyone you know? Where do you wish to be by the end of this year? Those are the questions I am asking you now. Will you be able to answer them now and in 6 months? Stress sure has taken its toll on some of you. Others seem to be in a state of entropy. And then many are still stuck in the muck of old habits, patterns and beliefs and are unwilling to budge beyond that mindset. You do know that holding on to that gunk is just another way to create blocks in your body and mind which can manifest illness. Don’t you? Some of you have let go allowing your life to flow no matter what others say, do, or think. No approval needed. Good for you, dear ones.
This is a time of finding that truth within and making a commitment to the mission in your life. And you say you have no clue what your purpose is. Then it is time to open to it. How do you do that? Stop running amok. Take time to actually listen to your heart instead of sitting in your mind. By doing that keeps you from going in circles and recreating the same thing over and over again. Take the time to write down what you are feeling. Let the Divine enter. Listen to what insights come to you and actually hear them. Listening is grand but you need to hear it once it comes to you and follow those insights. Stop downplaying your abilities. You all have talents and gifts and now is the time to expand and share. I can hear it now…I am doing it my way. Oh sure, then guess what, you will be running around in circles as usual. How about doing it the Divine way? Allow it to happen as you follow insights from your heart and soul. Some will say, that’s what I do, I sit and wait. Please. When you receive an illumination, take a moment and ask if it is truly on your path. You will know immediately. And then you may choose to act upon it in appropriate manner.
This is a new year and it is a new beginning in some way for your life. You have set your intentions but something stops you from moving forward. Can it be that you are tired, depressed or there is some other kind of ill-thinking is taking place? What can you do to begin to feel energized? My suggestions are the following: Your eating habits – eliminate these items: aspartame and Splenda (if you are into these in diet foods then you need to stop…they are killing you); processed foods (if it comes in a package forget it); high fructose corn syrup (makes you fat and that makes you eat more); fast food eating (I don’t think that there is an ounce of nutrition in these products); processed flour; canned or bottled juices; and many other things which I will address down the road.
Also, stop the negative thoughts and words. These are a big part of why you feel unmotivated and down and lack energy and get every bug that goes around. Your nutrition is important but so are your words and thoughts. In this new year make an intention and follow through to walk more, laugh, send out love to all and share intimacy with your partner. Let your heartsong reach out so you feel the connection to others.
Some things to also eliminate or cut down: Cell phone use (bad news especially while driving); laptop use (electromagnetics constantly on will disrupt your nervous system and men’s ability to perform sexually); GET off those drugs that they tell you are so healthy. Do you feel any better? I doubt it; pasteurized dairy products; cut down too much TV unless you wish to become brainwashed totally; HD TV is really bad for health; fluorescent lighting undermines your immune system and makes you tired; and many more to come.

Now, what can you eat so your feel upbeat and energized? Living foods like vegetables and fruits; sprouted breads; green drinks which can include chlorella, barley grass and spirulina; seafood like haddock and flounder; organic anything made by companies (not every organic company is really organic anymore) which are truly organic. Brown rice is ok. Many people eat pork…cut down on it considerably. And beef, if you have to, then make sure it is raised properly. If you cannot pronounce what is part of the ingredients then I suggest you don’t eat it. If you have the time to make your own then you know the ingredients. Pure water is essential. Get a water filter for the tap, because tap water is the worst to drink due to chlorine and fluoride (especially in US). Bottled water is good and some is better than others. Check it out online if you need more info. And do make sure you drink at least half your weight in water a day. It will help flush out the toxins. I can hear some of you say, not happening. Well, that’s your choice, dear ones. Toxicity in your body keeps you from losing weight, feeling energized. You then begin to feel downright lousy and it can compromise your immune system. Cleanse your body for good health.
Other things which will help you on your new beginning in 2013: magnetic pads for your bed; shower filters; meditating; listening to good music; Chi Kung; getting a variety of massages and other healing modalities like Reiki, Acupuncture, EFT, Hypnotherapy, Chiropractic, Reflexology, and NLP.
Any questions just leave a comment and I will get back to you. Thank you for all your support in reading this blog. I appreciate all you do and all you are. Have a beautiful week. The New Moon in Capricorn is coming up on January 11, 2013. The New Moon from December in Sagittarius still affected our new year beginning and this next one gives us a kick start if you haven’t done anything yet. Be well and until again. Love, Jan

AUTUMNAL EQUINOX, September 22, 2012- Choosing Love

Here we go again, dear ones. What a week of upheaval. Of course some of you may not even notice that the energy truly is more intense because your heads are still in the sand. Then  again others are facing challenges which bring you to a new place in your lives. Let the wind blow and hold onto the mainsail so that you allow the waves to take you past the shoals which may interfere in your timely passage. The Autumnal Equinox has just occurred in the dNorthern Hemisphere and Spring is upon you in the Southern. It is a day of equal time =12 hours =darkness and = 12 hours= of light. Balance is upon us as the Equinox arrived today, September 22, 2012 at 10:49am EDT . What was going on with you as it came to you? The Sun has entered the sign of  Libra and brings you harmony, diplomatic interactions, energetic feelings and social time.

This Autumnal Equinox gives you the opportunity to look at your life and see what really needs pruning and then it will eventually regenerate into a new beginning. You planted seeds in the spring in order for them to come to fruition. Whatever is left at this time will expand as the energy continues to amp up and that which doesn’t work will begin to prod you to let it go. Since silent winter is around the corner you will begin to see that life is on the verge of changing if you allow it to do so, Now, there are many of you in this world who choose to stay in the fear mode and refuse to see the opening to move through and take the leap.  Keep in mind that the equinox today is more powerful than most. Pay attention to the energy and do stay in the moment. 

The Sun in Libra is about relationships and loving others. That is why the equinox is a perfect time to go deep within and whatever you harbor that keeps you in past-outworn beliefs, old thought patterns, fear, guilt- it is time to let it go. This is a time of love and without love there is no peace. Those hidden emotions that continue to trip you up and keep you from flowing on the sea of harmony need to vanish. And if you continue to hold on, the new energy will be more challenging to you. Do you choose the challenge? LOVE, LOVE, LOVE is what is needed here. Nothing else works as you face each day. Find that love within and share it with your partner and with others who are important in your life.

This week has been filled with changes. Did you get caught up in whatever happened or did you let it flow over you?  Pluto has been exactly square Uranus this week and that is the 2nd of 7 times these 2 planets are in square aspect through the next couple of years. It is a time of revolutionary change and a clash between old and new. With Jupiter on the South node it is a time also of connecting to the Divine directly instead of through the structure of the Church. As the year goes on the energy intensifies and there can be some divisiveness at first on the global scale. Since the square is a challenge you may feel frustration as you walk along as things are transforming. Take a deep breath please.

This time of the year is good for reviewing how happy you are. And how many of you pretend to be happy when your frustration interferes. Allow that happy place to appear in a genuine way. Look at your job/career, your romance/relationship, your friendships, your family and your spirituality. Which one is out of balance that it is creating discord and unhappiness? Joy leaves when any of these are out of sync.

Listen to your inner guidance so that your ego stays to the side. And remember some things come only in Divine Timing no matter how much we push and prod and decide it is your decision. Wait. It shows up and once you get out of your ego mind and follow your heart, life will definitely shift for the better. 

May your life be blessed. The Full Moon in Aries shows up later week on the 29th. Get ready to really discard what doesn’t work. It gets really intense. Have a beautiful week and find that love within to share with those who are important to you. Thank you for reading. Until again. Love, Jan







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