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Groundhog Day, FORGIVENESS and YOU!

So the lights went out in the Super Bowl. It probably caused much havoc financially for those in control. How much fear did it create for those in attendance? How much for those of you watching? It is about fear and you are most tired of hearing me talk of this. You need to be aware of what is going on in your life and on our great Planet Earth. Many of you are feeling stressed about a variety of things. How many of you feel your life is like the day that passed—Groundhog Day? Everything is the same over and over again.  Have you changed anything yet? Or are you that conditioned? Do you notice how there are many people who come into your life who create disturbances and more so lately? Tension is building and you need to continue paying attention. But then again you can stay with the lights out and keep living your Groundhog Day.  As Bob Dylan said,” Times they are a-changin’ “. And the energy is certainly coming to us in a new way. Haven’t noticed yet? Pay attention dear ones.

Since I keep talking about clearing out the fear and all the other junk that pervades your mind what can you do about it?  Do you know how to get peace and harmony in your life? Is it by being stubborn and logical? Logic works if you are working with logarithms or other mathematical computations.  Does running away from those fears hamper or help your well-being, your interactions or your basic thinking? What do you think? How about giving love and see what happens. I am sure there are those of you who will cry out and say, that is a bunch of hooey. Really? How many of you feel love in your heart, in your life, anywhere you are? Do you give it freely or do you keep it all to yourself because you are so fearful of no one returning that love to you? What does it matter if they return it? Love is something you need to send out no matter what happens. Some of you may feel you don’t deserve it. Well, you do but you have convinced yourself because past patterns and deeply ingrained negatives have influenced you. You want it to be the way you have been trained and it has to be perfect in your eyes. Ironically you are perfect in God’s eyes and who cares what others think?

First of all you need to forgive as a starting point in order for you to feel love. If you hold onto the junk, resentment, anger and guilt take over creating a maelstrom within.  Is that what you choose? Many of those individuals in the highest places would like to see you stay in your fear place. Fear allows others to control you unless you recognize it and start loving yourself. Take a look at your own life and see who controls you? Seriously, look deeply within and admit it. You are controlled by someone or their actions. What can you do? Recognize it and stand up to it. Send love to all with whom you have any difficulties. It shifts the energy.  I know it works since I have tried it in my life. Before a meeting send love to all the individuals present. If you know someone is trying to undermine you, send love. What about those family members who get under your skin? LOVE them. This is real. LOVE is all that is real. For those on your paths already, you know this is true and it makes things flow considerably well.  Boss is in an uproar and he wants to see you now. Send love before you meet. What a difference. Your spouse is on the warpath due to whatever you did or said, send them love. See them smiling again. How about a help me God walk through this. Thank you. Amen. Why would anyone fear love? What does love really mean to you? Forgiveness is the first step to bringing the peace to your heart.  Then send the love and watch the changes take place. And if you resist this, then Groundhog Day is ongoing. Start to forgive and shift to love. Another good thing to look at is EFT-Emotional Freedom Technique or Tapping. Will write about it soon.

Be blessed. Watch for Full Moon in Aquarius post for February 10, 2013. Until again. Lots of love, Jan


Hello again. Well, it certainly has gotten very interesting out in the mainstream these days. The new movement, OWS, has amped up not just in New York but around the world. Some people are saying it is being created by those who intend to divide and conquer. Others say it is a good thing because finally people are getting up and speaking out about the wretched conditions that are facing us. All I want to say, it is not what it seems. And what about the fact that the radiation from Fukushima has reached certain sections of Tokyo? Not a good thing. It is not what it seems. How about the Iran issues heating up? Ho hum. It is not what it seems. And why would I bring this up as a preface to my thoughts on 11:11. The past is done. DONE!!!!! The new paradigm is trying its darndest to break on through.  Let’s all keep an eye open to see what kind of distraction there is to take us away from our truth. And you know that will most likely happen because the next few months can be a bit tough for those unwilling to let go and continue resisting the new turn in the road. It’s not going to happen overnight as you well know, yet there is something occurring that has been absent from our lives for a very long time -PEACE within. Compassion, Love and Balance are very important in the upcoming months also.  If you feel that peace within yourself, nothing can rattle you, nothing can distract you. The higher energies are trying to wake you up. Are you letting the flow take place? If you are feeling no peace within, then you are resisting the energy. Of course, the energies may be nudging you to clear out and you may have not recognized that you are more peaceful than you have ever been even if there are things pulling at you. I have been frustrated with those who refuse to see what is going on and how easily we can all be pulled off track by the mainstream distractions and distortions.  On the other hand, the only thing I can do is be present to me and my staying in the present moment may have an effect on others who choose to be distracted to avoid moving forward. Our consciousness is rising and as long as you are willing to ride the wave, things will be smoother for all of us contrary to what the mainstream is putting out to you. This is a pivotal time in our lives.

 Dear ones, fear is still evident amongst many people in my life. Many have broken through the fear of losing homes, jobs, spouses, children, credit, or health. You name it. Once you begin to see that there is no place for fear, each day gets better and less stressful. The anxiety disappears. How? Get rid of those old patterns, beliefs and fears that are someone else’s conditioning that affected you. They mesmerized you when you were a child and you brought it forth with you to your current age. Is that what you really want in life? I bet you have no idea how they even entered your life! Any belief that is not yours will keep you from having love enter your life. This is a serious statement.  You need to release all beliefs/traumas that no longer serve you whether they are collective or personal. In a recent webinar Paul Bauer suggested you release and create a whole new set of beliefs that are truly yours and do you know what? They EMPOWER you. You need to make peace with that belief and let it go once and for all. You know what they are and if you don’t, then sit quietly and start writing what you think they are. He suggested the following and I do agree that some of them are: not enough love, not good enough, not deserving of anything, not free from an ancestral belief. If you fail to release those beliefs that no longer serve you- Dis Ease happens. And that means if it is stressing you out, it no longer serves you. Maybe add to that – everyone is more important than me, I am all alone and no one is here to help me. What you need to do is intend the answer to come to you and it will show up. Ask for guidance from God Light and Spirit guides. Remember you are already the energy so do you need to really attract anything or just be open to it. Once you ask the right questions, you will always find the right answers for which you are looking. What is your greatest pain? You need to trace it back to where it began…that fear, that belief that holds you back. Yes, back to the beginning because part of you is protecting you and not wanting to release it. Changing is a threat to you. Once you locate where it began. Please make peace with it and let it go.

And very important also is this- acts of judgement close the door to the heart because the heart never judges. If you find yourself in judgement of another or something, know it is not from your heart, your essence. This is blocking the way to your freedom.  So, let go of the need to judge because in reality you are judging yourself. Living in the past or living in the future equals judgement.  By judging others you are judging yourself. One more thing…let go of the need to control by reaching into that heart of yours so you can feel the energies that are touching you with love. Transformation will occur if you let it. That is what 11:11 is all about. It is about transforming the energies of the negative, the old paradigm and leading you out of the survival mode, the logical (mind-based thinking) mode and fully into the heart consciousness which awakens and connects you to a deeper rhythm. The heart is 5000 times more electromagnetically charged than the mind. Your heart is what holds the sacred essence which is your connection to your Divinity. Paul Bauer of Dreams Alive says that the 11:11 date may be the key to the turning point of your DNA. Where will you allow it to take you? Will you still be resisting and failing to let go next month or 6 months from now? Are you going to continue to be so focused on materialism or will you open your heart fully and feel the bliss? If you still have anger, guilt, fear and any other negative hanging around when 11:11 comes around, your wake-up call may be a bit rough. Who needs that, I know I am allowing the flow, that wonderful energy to give me an opportunity to take that leap into the new paradigm. Remember not everything is as it seems. Happy letting go and leaping. Until again. Thank you for reading. I am grateful.  Click the follow button to get automatic updates. I look for your comments. Be blessed with joy and love from your hearts, Love, Jan


Hi everyone. Hope you are keeping as cool as possible with all these extreme temperatures. I have had much brain fog with this heat so my expression may be a bit off. It sure is difficult at times to even focus on anything important. As much as I like to be outdoors, this weather certainly does nothing to support my wish. There are so many things going on in the world today that it makes my head spin if I think about it. And people are really mired in the foreboding news about this debt crisis. EEK! Somewhere within I know if you walk your talk things will be ok. How can I say that? Well, you all know that our energy frequency is rising and the more of us that wake up, the better things will become. So, what does this have to do with current events? Do you really think that you are going to go down in a heap of rubble because the mainstream media jabbers on about the end of the world? Puhleese! Life is changing. You are shifting in consciousness. Yes, there are big energetic shifts coming to all of us. Will you allow it to happen? Will you actually wake up and know that this is all a big illusion and if you are only thinking about what the media is blasting at you, then how in creation can you even raise your frequency one iota? Or maybe you aren’t listening to the mainstream news and you are just so self-absorbed that you see nothing else except your selective world.

Since August 1987 the timeline for the earth changed. There is much written about this beginning of a timeline that ends with December 21, 2012 which supposedly is the end of the Mayan calendar. Is this accurate or is there something else going on that may not be revealed yet? If you believe what many of the so-called experts say, then the world will change drastically at the end date. I have little idea what will happen if I listen to the talking heads. If I listen to the Divine within, I feel that you and I will have an energetic change to raise our consciousness even more and so many hidden things can come to Light whenever this time occurs. Do you believe that the loving God will destroy us? I guess if that is the case then what’s the point of being of this earth? And the more I hear you talk the more I hear the fear in your voices regarding what is going on in the world. Most of the fear is about money, relationships and career. Will you have enough money to survive and move forward, will you have love in your life and will you have a job? Is that fear truly what is holding you back? Sounds to me like a limiting belief pattern and you may be afraid of success, afraid of money or even too many clients and just have little interest in taking the responsibility that comes with it. Or you may just be waiting for the right time which you know is just around the corner. That’s ok. The fear has got to go regarding you and the money, the relationships and the job. This is another one of those demons. Next time fear shows up name it. Say to yourself, guess who is looking over my shoulder, the fear thing. You just have to recognize when that fear comes up. How many of you have lost opportunities because fear showed itself to you? Was it a job or a lover or a just losing something else because fear stopped you from seeing the reality of the situation?  Of course, fear comes with many hats. Society has told us you need to be fearful of those with whom you are unfamiliar.. FEAR. FEAR. FEAR. Fear your neighbor, fear your boss, fear new people in your life. It’s making me nauseous to write about it. Yuk! How do you take a cosmic leap, raise your consciousness with fear lurking in the shadows. Tell yourself that one small step at a time in the process to eliminating a fear is all that needed.

In my hypnotherapy work I have come across many clients who have wanted to get over a fear and the results are truly amazing. Sometimes it may show up as a past thing and you have no idea why you are fearful. These hidden fears may come from childhood or from former times (for those who think there are past lives), I have known individuals who create chaos in their lives due to these fears that haunt them. I say, walk through it by meditating or seeking healing modalities that will help you discard them.

Sometimes the root chakra is out of balance when fear appears. It isn’t always about anxiety or a phobia but it can easily be about security or just being restless. Are you afraid of losing a person or possession? There is a good meditation exercise for fear that may arise. Sit in a cross-legged position on the floor with your back straight. Visualize an oak tree and think of its qualities such as strength, endurance, deep-rootedness and nourishment. Think about this for at least 20 minutes and in that time frame also say the following: I have the strength to endure the upheavals of life. I am grounded and secure. I am courageous.  See how different you feel afterwards.

Extra item: Today I picked an Animal Power card and it was Rabbit. In some decks rabbits may indicate fear or crisis. This interpretation is about opportunity.  With fear the opportunity is missed so rabbit says that opportunities exist for a moment in time and then they are gone. Once a rabbit senses an opportunity she runs for it because she knows it lasts only for a short time. A rabbit also knows that the best opportunities are ones that have yet to be shown to her. So take a rabbit run to making that leap. Get rid of the fear and you know that life will be flowing and the opportunities in all aspects of your life will gain speed. Stay cool in the heat and be blessed with the magnificence of you. Until again. Love, Jan

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